![]() ![]() ![]() Every theologian spends a large part of his time and energy trying to prove that religions for which multitudes of honest men have fought and died are false, wicked, and against God. Other men are just as devoted to manifestly false religions, and just as willing to die for them. That, of course, is as silly as the Santa Claus proof. It is often argued in support of this or that one that men are so devoted to it that they are willing to die for it. Even the most logical religion starts out with patently false assumptions. The theologians, taking one with another, are adept logicians, but every now and then they have to resort to sophistries so obvious that their whole case takes on an air of the ridiculous. The defense of religion is full of such logical imbecilities. Some people learn to embrace it- to love it. If you can learn to endure pain, you can survive anything. So comes snow after fire, and even dragons have their endings. Santa Claus makes children good in precisely the same way, and yet no one would argue seriously that the fact proves his existence. Despite your best efforts, people are going to be hurt when its time for them to be hurt. That would be an extension of pragmatism beyond endurance. More than just running, Tough Mudder is the worlds best obstacle course and mud run. key muscle systems, and prepare you to tackle any endurance challenge. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running programin which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensityis the best change runners of all abilities can make to improve their performance. His methods help beginners start running with. Consider also acquiring a copy of my latest book, Hal Higdons Half Marathon Training, available from Human Kinetics. If you are looking to increase your endurance and maximize your athletic potential, The Big Book of Endurance Training and Racing is your one-stop guide to training and racing effectively.“It is often argued that religion is valuable because it makes men good, but even if this were true it would not be a proof that religion is true. Born to Run is the most popular book ever written about the worlds most popular. More than a million runners and walkers have read Galloways books or joined his training programs. Running Smart: How Science Can Improve Your Endurance and Performance. Villarejo’s name had been circulating in the Spanish press for years. The fact that refined carbohydrates actually reduce endurance energy and disrupt hormone balance This engaging and enlightening book will help both novice and seasoned runners run. 3, 2017, and the target was José Manuel Villarejo Pérez, a former government spy.Why expensive running shoes can actually cause foot and leg injuries.The need to train slower to race faster will enable your aerobic system to improve endurance.Maffetone dispels many of the commonly held myths that linger in participatory sports-and which adversely impact performance-and explains the “truths” about endurance, such as: ![]() Good nutrition and stress reduction are also key to this commonsense, big-picture approach. Philip Maffetone’s approach to endurance offers a truly “individualized” outlook and unique system that emphasizes building a strong aerobic base for increased fat burning, weight loss, sustained energy, and a healthy immune system. The Big Book of Endurance Training and Racing teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free for many productive years. ![]() Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? Books shelved as running-endurance: Running With the Kenyans: Passion, Adventure, and the Secrets of the Fastest People on Earth by Adharanand Finn, Tota. Threshold training is one of the key running workouts to improve endurance performance. ![]()
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